Jessica's coaching helped me better understand the problem and put my mind at ease. Her process helped me set priorities. This gave me the confidence to go on with my daily life. Once I learned to prioritize my health I could be at peace and do what I needed to do. Thanks Jessica for all you do.

Jessica is fantastic to work with! Having developed the program and worked it herself, she speaks from actual experience. She taught me so much. I learned that I have choices. I am in charge of my health and prioritizing my health isn't selfish, it is kindness. I want to live a long life and be here for my family.

Jessica was my Health Coach and she helped me greatly in the following areas: Setting up practical goals, understanding why I was eating or craving unhealthy food/snacks, using a teamwork method to come up with solutions, and guiding me to making better decisions, which overall helped me accomplish my health goals. I was extremely happy with her services, and I highly recommend her.

Jessica's wide breadth of knowledge is incredible. I learned from her that health isn't just working out. It is what you eat, how you think, exercise and your relationships. Our relationship with ourselves and our bodies is essential. As a busy woman working full time it is easy to get discouraged and put yourself last. Keeping track of my progress, the check ins and talking through any issues was so important to help me reach my goals. I was so pleased to accomplish my goal right before my 50^thbirthday! Such a great gift to myself.

I would highly recommend Jessica for your health coach. She taught me how to set goals, gave me the encouragement and accountability to improve my negative health behaviors. Jessica's professionalism, knowledge, encouragement, and non-judgmental approach helped me attain my goals. Thank you Jessica for listening and challenging me.

I've finally discovered a program that has far exceeded my expectations in terms of "staying healthy." Wellth Is Life, unlike any other personal trainer or health coach I've encountered before, has provided me with unparalleled support and guidance. Jessica, the dedicated coach I've been fortunate to work with, goes above and beyond by investing her time to thoroughly understand my unique needs and challenges. Adopting a holistic approach, she takes into account various aspects of my well-being, demonstrating attentiveness and genuine care throughout the process. As a single mom and busy business owner, maintaining consistency and achieving sustainability has always been an immense challenge. However, with Jessica's expert guidance and unwavering support, I now feel that I'm on a path toward a more sustainable and balanced lifestyle. Her guidance has empowered me to make positive changes that suit my circumstances, enabling me to find a better balance in my life.